top of page

Spiced Life Conversation Recipes: Spicy Peanut Cauliflower Bites

Writer's picture: Nikki WhiteNikki White

Updated: Mar 13, 2024


Spiced Life Conversation Recipes: Spicy Peanut Cauliflower Bites
Spiced Life Conversation Recipes: Spicy Peanut Cauliflower Bites

Spiced Life Conversation Recipes: Spicy Peanut Cauliflower Bites


Ingredients

  • 1 cauliflower, trimmed and cut into florets

  • 2 tablespoon peanut butter

  • 2 tablespoons coconut oil

  • 1 s Tamari sauce

  • 1/2 tablespoon lime juice

  • 1/2 teaspoon onion powder

  • 1 teaspoon paprika

  • 1 teaspoon cayenne pepper


Directions Prep: 1. Preheat the oven to 400 F degrees 2. Trim and cut cauliflower into florets. Make: 1. Preheat the oven to 400F degrees 2. Mix all the ingredients (except the cauliflower) in a bowl until smooth. 3. Add the cauliflower florets and stir to get a covering of the sauce all over them. 4. Place on a baking tray and cook for 25-30 minutes. 5. Eat and enjoy! .

Nutrition Info Per Serving (based on 4 servings) Calories 140; Protein 4.27 g; Fat 11.01 g; Carbs 8.47 g; Fiber 3.07 g; Sugar 2.84 g

Comments


LOOKING TO SIMPLIFY YOUR MEALS For Your Low-Sugar Lifestyle and Need Encouragement For Doing The Work Needed For Building Your Rich Life In Recovery?

Subscribe to our She Ready newsletter • Don’t miss out! I'll email you with what's new - recipes, videos, subscriber-only giveaways, & more - no need to worry that you'll miss the good stuff.

Thanks for subscribing!

FOLLOW US:

  • Facebook B&W
  • LinkedIn B&W

Join our supportive community of women who understand what you're going through. Our weekly support group meetings and online forum provide a safe space to share your journey and celebrate your successes together.

If you are struggling, we want you to know it can get better.
Whether you are simply someone looking to be understood
or would like help facilitating change in your life, we are here to help.


 

2890 Georgia Hwy 212                                                                            Hours                                                          

 A-247                                                                                               Monday: 7AM-7PM                                                

Conyers, GA 30094                                                                        Tuesday: 8 AM-3 PM 

Buy or Sell Avon: www.youravon.com/nikkiwhite                     Wednesday: 8 AM-3 PM

Email: spicedlifeconversation@yahoo.com                              Thursday: 8 AM-3 PM

Visit our Other Site: sagebyspicedlifeconversation.com          Friday: 7 AM-11 AM

                                                                                                           Saturday: Closed

                                                                                                           Sunday: Closed

 

 

 

 

I specialize in working with individuals who identify as Highly Sensitive Persons (HSPs), Introverts, or Empaths. I also work with women dealing with codependency, women's health issues of coping with vaginal atrophy, nutrition in recovery after abdominoplasty surgery, financial stress, and emotional eating habits. 

 

Note: I am not a doctor and do not diagnose or treat disease, nor make recommendations regarding medical treatment or medications. Please see my disclosure form for more information.

 
THE CONTENT OF THIS WEBSITE IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY. NOTHING CONTAINED IN THIS SITE IS OR SHOULD BE CONSIDERED OR USED AS A SUBSTITUTE FOR PROFESSIONAL MEDICAL OR MENTAL HEALTH ADVICE, DIAGNOSIS, OR TREATMENT. A HOLISTIC COUNSELOR, NUTRITIONIST, LIFE COACH, OR LIFE STRATEGIST IS NOT MEANT TO SUBSTITUTE FOR A PSYCHIATRIST NOR OFFER PSYCHOLOGICAL THERAPY FOR THE TREATMENT OF PSYCHOPATHOLOGIES.  HOWEVER, WITH OUR EVERYDAY ISSUES OF FINANCIAL CONCERNS, RELATIONSHIP COMMUNICATION ISSUES, PARENTING, AND CAREER DIRECTION, A HOLISTIC COUNSELOR CAN BE THE ANSWER.  IN THE SAME WAY, A NOTARY PUBLIC, TRANSLATOR, OR IMMIGRATION SPECIALIST IS NOT A LAWYER AND CANNOT OFFER LEGAL ADVICE.
 
Some products may have affiliate links where I get a small commission if you click on the link and buy. 

© 2008-2025 by Spiced Life Conversation LLC.

Proudly created with Wix.com 

 

Do You Struggle With Emotional Eating Take The Quiz Below And Find Out...

how to start a sugar detox and live sugar-free steps to lay the foundation for healthy living and eating sugar detox plan for beginner's

bottom of page