This post is from a suggested group
8 Ways
I've Learned To Step Into My Power
And You Can Too!!!
Stop doing things that are not in alignment with who I truly am.
Doing things because I want to do them, not because I want to please others.
top of page
Spiced Life Conversation
Family Owned Art Wellness Studio and Botanica Since 2008
Counseling Exclusively For Women in Recovery...
Designed For Introverted and Highly Sensitive Person
(Sugar Addiction- Codependency People-Pleasing- Binge/Emotional/Stress Eating)
➢People Pleaser
➢Help Quitting Sugar
➢Emotional Eater, Sugar Detox and Sugar Addiction
➢College Students...struggling with binge eating disorder ➢Highly Sensitive Entrepreneur ...who sucks at self-care
➢Victims of Emotional Abandonment and Childhood Emotional Neglect
...and any woman who feels overwhelmed, exhausted, and
like they can't find time to fit self-care and recovery goals
into their daily life.
Do you feel stuck in an unhealthy relationship?
Do you feel guilty when you say "no" or set boundaries?
Does your life center around what everyone else wants and needs
rather than what you need?
Does the stress cause you to escape with food?
I can help you build a sustainable LIFE IN RECOVERY!
Sobriety & Wellness Goals
"Are You Ready to Overcome People-Pleasing Habits,
Heal From Feeling Broken,
Deal With Past Pain That Causes Emotional Eating, Sugar Addiction
How to Cut Back On Sugar
and Begin Your Emotional Wellness Journey
Schedule: Private Nutrition Counseling and Recovery Coaching for Women With
Dr. Nikki LeToya White, M.S.Ed -TL, Ph.D., RHN
I Can Support You With Sobriety & Wellness Goals That Include...
Trauma-Informed Nutrition Education
Support for Breaking Free From Past Pain of Abandonment and Childhood Emotional Neglect Trauma
Sugar Addiction, Sugar Detox, Emotional Eating Support
Nutrition & Herbal Remedies For Women's Health-Vaginal Atrophy
Nutrition After Abdominoplasty Surgery- Diastasis Recti Repair
Transition Into a Low Sugar Lifestyle
Emotional Healing Sessions for Breaking Codependency Sugar Addiction, and Emotional Eating Habits
Are you ready to live your life aligned with who you are as opposed to who you think you should be
and start making your sobriety goals, recovery plan, and self-care rituals a top priority.
Emotional Dependency
rooted in separation anxiety
Nutrition Counseling and Trauma Recovery Coaching in Conyers, Georgia
Childhood Abandonment Trauma, Dealing With Childhood Emotional Neglect,
Codependency Counseling, Overcoming People Pleasing Habits, Sugar Detox, and Emotional Eating Support
Childhood Trauma Affects Adulthood. Don’t go through the process of recovery alone from relational trauma and food addiction. There are people who can help you with the struggle you’re facing. Let's Talk.
Looking for a Conyers GA Life Coach?
Trauma Recovery Conyers, Georgia 30094
Sugar Addiction is treatable at Spiced Life Conversation, LLC
Now Offering Resources for Women's Sober Living!
Now Offering Sugar Detox Services
Now Offering Recovery Plans for Coping with Vaginal Atrophy Diagnosed
Now Offering Free Avon Skincare Clinic
Let's Start the Conversation!
We're here to answer your questions. Contact us now.
We are exclusively providing email counseling sessions. Contact us today to schedule your appointment. Learn more here.
Restore With Slow Living
I take things one step at a time.
Art Heals
I release my past. I choose now to release all hurt and resentment.
Healing With Crystals
My heart is open to love. I am safe.
Restore With Slow Living
I take things one step at a time.
1/7
Emotional Neglect Codependency & Emotional Eating Recovery
End Burnout Today
It starts with understanding what burnout truly is.
Burnout is only a symptom of a much deeper problem.
If you don’t get to the underlying cause, then you’ll never find a lasting solution.
You Are An
Intelligent,
High-Achieving Woman.
Yet, you feel you're at a breaking point.
Something Has To Change.
But The Problem Is You Don't Even Know Why You
Feel This Way. I'll Give You A Hint!
↓ ↓ ↓
No More Self Sacrificing Yourself For Others
Do you need a trauma-informed approach to nutrition and nutritionist on your wellness team?
Do you struggle with financial codependency and people people-pleasing that is causing you stress and anxiety?
Do you long for additional support as you find yourself caring for others and neglecting your own needs?
Perhaps you wonder how to eat well for post-op surgery and seek to learn nutrition in recovery?
Or perhaps you want to learn more about trauma-informed care and nutrition or seek to overcome abandonment trauma and rebuild your life in recovery to reduce emotional dependency?
Or maybe you ponder: "How do I Overcome Sugar Addiction, Craving, Emotional Dependencies, and Feeling Unworthy?
I can help answer all of these questions and assist you with...
emotional neglect, codependency, and emotional eating habits. in...
Becoming The Leader of Your Life By Organizing Yourself Healthy™!
Spiced Life Conversation, LLC is a participant in affiliate programs, which means we may earn a small commission from qualifying purchases on links to Amazon and other sites at no additional cost to you.
While Dr. White is a counselor, the content of this website and any of the products provided by Dr. White are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.
Groups Feed
View groups and posts below.
This post is from a suggested group
Day 11 of Self Love
Pampering Rituals:
Treat yourself to occasional spa days, massages, or other indulgent self-care activities.
Remember, true happiness is a journey, not a destination. Embrace these routines, building a foundation for a fulfilling and prosperous life. Share the joy of self-love and self-care with others!
This post is from a suggested group
Day 10 of Self Love
Continuous Learning:
Feed your curiosity by dedicating time to learn something new, fostering personal growth.
This post is from a suggested group
Day 9 of Self Love
Social Connection:
Cultivate meaningful connections with friends and loved ones to enhance your emotional well-being.
This post is from a suggested group
Day 8 of Self Love
Quality Sleep:
Prioritize a consistent sleep schedule to recharge and optimize your cognitive functions.
This post is from a suggested group
Day 7 of Self Love
Exercise Routine:
Find a physical activity you enjoy, whether it’s yoga, jogging, or weightlifting, to boost both physical and mental health.
This post is from a suggested group
Day 6 of Self Love
Healthy Nutrition Choices:
Fuel your body with nutritious foods that support overall well-being.
This post is from a suggested group
Day 5 of Self Love
Tech Detox:
Set aside time to disconnect from screens and engage in activities that bring joy without digital distractions.
This post is from a suggested group
Day 4 of Self Love
Gratitude Journaling:
Reflect on three things you’re grateful for daily, fostering a positive mindset.
bottom of page