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Hello

Do you struggle with a lost sense of self? 

 

Many people who struggle with codependency have adapted and reacted to others' behavior to cope, instead of referring back to the internal impulses of their authentic selves. The challenge they face is that they struggle with being their true authentic self while in relationships. Due to a sense of abandonment and childhood emotional neglect, many lack the feeling of being safe, struggle with self-worth issues, and have an individual identity. 

 

Some codependents complain that they feel like "a fraud" or that they experience inauthentic behavior in close relationships. When you can't connect to yourself, you find it hard to identify feelings, make a decision, and set boundaries. You react to people and situations and look to others for answers, validation, and approval. Sometimes, you may feel resentful, lost, and confused, which leads to depression. Many of my 

Codependent clients remain in unhappy and confused relationships, which leads to a lost sense of self.  Many codependents also remain in unhappy relationships because of the pain of rejection and loneliness. Some forgo commitment and stay on their own due to avoid losing themselves again.  I created a life detox program to help guide you through your recovery so you will have deeper clarity and the tools needed to build a stronger sense of self. Beginning the healing journey requires making a shift from insecure attachment to secure attachment.

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The Four Levels of Healing: Life Detox Cleanse Program
Exclusively in our Life in Recovery Membership

Start Your Healing Journey!

Winter Session Duration:

January, February, and March 

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Registration is Open December 12th and Closed December 29th

Sessions Begin January 2nd, 2025

 

Applications Open Now

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Fall Session Duration:

August, September, and October

 

Registration is Open July 11th and Closed July 22nd

Recovery Sessions Begin August 1st, 2025

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​I am not what happened to me,
I am what I choose to become.
~Carl Jung

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  • Are you stressed out, depressed, or anxious?

  • Are your difficulties impacting the important relationships in your life?

  • Are you struggling with acceptance by yourself or others?

  • Are you a person who thinks if you just love hard enough, you can fix a bad relationship—only it’s not working so well?

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If you answered yes to any of these questions, then our program is right for you. I work in the Depth Psychology tradition, which views painful life issues as emotional wounds that stem from a root source, such as a traumatic event. I help women struggling with codependency, financial stress, imposter syndrome, and emotional eating deal with negative energy that affects their aura and chakra emotional center. We explore the generational curses and deep-rooted abandonment and childhood emotional neglect trauma that cause negative thoughts, emotions, and unhealthy behaviors that attract toxic people and one-sided relationships. Best of all, I teach them how to grow mentally stronger by building and maintaining a stronger sense of self, by shifting from insecure attachment to secure attachment.. 

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Recovery from a codependent relationship can be incredibly hard. After all the work you’ve put in to try and change the nature of your relationship or even separate yourself from a toxic individual, you may still feel tempted to slip back into old habits of losing your own identity and sense of self.

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Change is hard, especially if you're grieving from a divorce, breakup, loss of love, loss of friendships, or disconnection from family members you used to admire and respect, especially when it comes to changing the way you interact with daily life. But you must remain strong throughout the process and continue to foster healthy life strategies that keep you free and honest in any relationship without the desire to deny your own needs to feel loved or worthy of love, this includes not shifting your behavior when other people mood and sob stories trigger you to fix, save, recuse, or deny your own needs and goals to make them feel better.

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Having your self-identity is important to live a fruitful and balanced lifestyle free of codependency and the development of unhealthy behavior habits/addictions.  

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Whether you’re a recovering people-pleaser, a recovering codependent, an emotional eater, a highly sensitive person, an empath, a chronic caregiver, or have the INFJ or INPJ personality trait, our self-identity whole health counseling program can guide you to live from a place of strength, authenticity, and inner peace. As you travel through each of the four healing levels, you'll build a stronger sense of self-worth as you build a sustainable life in recovery. 

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Ready to get serious about finding your real identity?

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Our Program Will Teach You How To...

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  • Realize your self-worth

  • Be a caring person without sacrificing yourself

  • Set healthy boundaries and express your needs

  • Find your authentic self

  • Creating worthwhile goals with manageable, realistic steps

  • Stop codependent behavior patterns

  • Communicate effectively.  Find your strong voice

  • Help others without enabling

  • Set effective boundaries

  • Improve your self-esteem

  • Identify and express your needs and feelings

  • Manage unearned guilt

  • Heal from past abuse

  • Chose healthy relationships

  • Use your sensitivity as a gift and take pride in being an HSP

  • Coping with strong emotions and better understanding your purpose

  • Reduce overstimulation and adjust your environment to fit you better

  • Increase your self-esteem and strengthen your sense of self

  • Handle conflict without automatically switching into anxiety, guilt, anger, or withdrawal

  • Maintain healthy boundaries with others and express your needs

  • Receive guidance from your intuition to take inspired action and stay aligned with the flow of life

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3 Options to access this service...
 
The All-in-One
12 Week Program
Begin Your Emotional Healing Journey
THE PROGRAM COST IS $2,997 FOR THE ENTIRE 3 MONTHS
 
Option #1 downloadable online self-paced course
Option #2 FREE if purchase Life in Recovery Membership
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Option #3: Work 1-1 in person with me: $7,500
Winter Session or Fall Session
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The Four Levels of Healing: Life Detox

 

Fall Session Duration:

August, September, and October

 

Registration is Open July 11th and Closed July 22nd

Session Begins August 1st, 2025

 

Winter Session Duration:

January, February, and March 

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Registration is Open December 12th and Closed December 29th

Sessions Begin January 2nd, 2025

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Utilizing the principles of energy, universal laws, ancient spirituality, human design, and subconscious reprogramming, The Four Levels of Healing: Life Detox is guaranteed to help you completely shift your reality by eliminating all the blocks that are keeping you living the reality you most desire. This is the ONLY program you will ever need when it comes to recovering from emotional eating, codependency, and manifesting your dream life. If you’re ready to harness the full power of the Universe, reconnect to God's grace and favor, and tap into your unique manifesting gifts to create a life on YOUR terms, this program is for YOU!

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By developing a new relationship with emotional wounds and traumatic memories, you can lay them to rest and move on with new confidence.

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Spicedlifeconversation,LLC

Welcome to the Application for the Four Levels of Healing: Life Detox Cleanse.

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The Course begins on January 2, 2025, and August 1st, 2025.  To be considered, please read all fields and complete each query. This application is to determine if we are a good fit for working in the Mentor/Mentee Relationship, as well as if the necessary skills are present to be well met by the training. For the 2025 cycle, we will be accepting 20 applicants. If you are accepted, we will send you further registration details and costs.

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As a part of the consideration for the cohort, we are requesting all applicants review and agree to our Community Agreements.  Please review thoroughly and check in with your inner voice, then take inspired action after you have confirmed God's guidance and blessings to engage in this training. 

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As a recommendation, I encourage you to thoughtfully reply to each question in a word document so that you can fully sit with your response, and when you are satisfied, paste the response into the corresponding field.  

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All questions regarding the course will be answered upon completion of the application.

 

With care,

Dr. Nikki LeToya White

 

Counseling/ Coaching AGREEMENTS

 

Thank you for cooperating with these agreements. They are designed to maximize the extent to which participants can grow and bring themselves forward to begin healing. The principles and agreements for interactions are as follows:

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1. I agree to treat all team members with civility and kindness, as they are not to blame for what I am feeling.

2. I agree to stay self-reflective and not other-focused.

3. I understand that counseling and coaching will trigger me, and I will learn to deal with this painful part of my recovery.

4. I understand that I am responsible for my personal needs and will get additional support outside of sessions when needed from appropriate healthcare providers.

5. I will maintain confidentiality and do not speak about other people’s experiences outside of the community.

6. I agree to be on time and not under the influence of drugs or alcohol during sessions or participating within our community.

7. I will respect and welcome diversity. Some team members are LGBTQ+ positive and for people of diverse backgrounds.

8. I understand that if Dr. White finds that anyone is having trouble keeping these agreements, she will request a meeting outside of sessions to discuss what is happening. I understand that she reserves the right to revoke participation at any point if she determines that:

a) A participant’s personal needs are not a good match for our program, or 

b) A participant is habitually disruptive or rude during the emotional process. I understand that if she revokes participation, there is no refund upon when a participant has exited the training.

9. I understand that due to the limited sessions available in this training, if I am accepting a session time, I will prioritize being present for all emails, live calls, texts, and in-person sessions.  I also understand that if I decide to exit the program at any point, (with some exceptions, I.E Illness, death of a loved one) that I will be responsible for the full cost of the training, (It is possible to request to be transferred to the next cohort in a change of life circumstances).

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Only serious participants apply!

Apply Here
How did you hear about us?
What are you interested in?

Thanks for applying!
We’ll get back to you soon.

Application Form​

We'd like to learn more about you to determine if we are aligned to work together. Please fill out this form if you are interested in getting on the waitlist for the program.

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Join our supportive community of women who understand what you're going through. Our weekly support group meetings and online forum provide a safe space to share your journey and celebrate your successes together.

If you are struggling, we want you to know it can get better.
Whether you are simply someone looking to be understood
or would like help facilitating change in your life, we are here to help.


 

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2890 Georgia Hwy 212                                                                            Hours                                                          

 A-247                                                                                               Monday: 7AM-7PM                                                

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Buy or Sell Avon: www.youravon.com/nikkiwhite                     Wednesday: 8 AM-3 PM

Email: spicedlifeconversation@yahoo.com                              Thursday: 8 AM-3 PM

Visit our Other Site: sagebyspicedlifeconversation.com          Friday: 7 AM-11 AM

                                                                                                           Saturday: Closed

                                                                                                           Sunday: Closed

 

 

 

 

I specialize in working with individuals who identify as Highly Sensitive Persons (HSPs), Introverts, or Empaths. I also work with women dealing with codependency, women's health issues of coping with vaginal atrophy, nutrition in recovery after abdominoplasty surgery, financial stress, and emotional eating habits. 

 

Note: I am not a doctor and do not diagnose or treat disease, nor make recommendations regarding medical treatment or medications. Please see my disclosure form for more information.

 
THE CONTENT OF THIS WEBSITE IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY. NOTHING CONTAINED IN THIS SITE IS OR SHOULD BE CONSIDERED OR USED AS A SUBSTITUTE FOR PROFESSIONAL MEDICAL OR MENTAL HEALTH ADVICE, DIAGNOSIS, OR TREATMENT. A HOLISTIC COUNSELOR, NUTRITIONIST, LIFE COACH, OR LIFE STRATEGIST IS NOT MEANT TO SUBSTITUTE FOR A PSYCHIATRIST NOR OFFER PSYCHOLOGICAL THERAPY FOR THE TREATMENT OF PSYCHOPATHOLOGIES.  HOWEVER, WITH OUR EVERYDAY ISSUES OF FINANCIAL CONCERNS, RELATIONSHIP COMMUNICATION ISSUES, PARENTING, AND CAREER DIRECTION, A HOLISTIC COUNSELOR CAN BE THE ANSWER.  IN THE SAME WAY, A NOTARY PUBLIC, TRANSLATOR, OR IMMIGRATION SPECIALIST IS NOT A LAWYER AND CANNOT OFFER LEGAL ADVICE.
 
Some products may have affiliate links where I get a small commission if you click on the link and buy. 
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